Relieve Pain.
Recapture your Life.

Our mission is to help individuals maximize their active lifestyle and sports goals, by eliminating pain and reducing their risk of injuries through direct 1 on 1 PT treatment sessions.

OUR SERVICES

Optimal Performance
Physical Therapy Treatments

Individualized 45-60 minute Physical Therapy treatment sessions addressing functional movement dysfunctions, strength, and mobility limitations through manual techniques and exercise.

Athlete Sport Specific Injury Prevention Assessments

Individualized 45-60 minute functional movement
assessments based on sport-specific demands to
decrease the risk of injuries.

SOCCER STRONG PROGRAM

Young soccer players are at an increase risk of injuries if they are not given proper guidance on importance of jumping/landing mechanics, strength and overall flexibility. Soccer Strong Program was created to combine the Medical aspect of Physical Therapy as well as an 8- week Strength and Conditioning Program

**Located inside Future of Fitness**

  • Decrease Risk of Common Soccer Injuries

    • ACL Tears

    • Hamstring Strains

    • Ankle Sprains

    • Groin Strains

  • Learn proper form with exercising

  • Improve body control against resistance

  • Improve self-confidence by being stronger on the field

  • Strengthen and protect muscles/tendons/ligaments and improve stabilization

YOUTH FOUNDATIONS PROGRAM

Athletes ages 10 and up need to have a strong athletic foundation. A structured foundational strength program helps develop coordination, body control, and injury resilience while reinforcing proper movement patterns. By focusing on fundamental strength, proper landing mechanics and running techniques, athletes set themselves up for long-term success, peak performance in their sport and decrease their risks of injuries!

**Located inside Future of Fitness**

  • Decrease Risk of Common Sports Injuries

    • ACL Tears

    • Sever’s Disease

    • Patellofemoral Pain Syndrome

    • Ankle Sprains

    • Little League Elbow

    • Growth Plate Injuries

  • Learn proper form with exercising

  • Improve body control against resistance

  • Improve self-confidence by being stronger against competition

  • Strengthen and protect muscles/tendons/ligaments and improve stabilization

PATIENT SUCCESS STORIES