Optimal Performance
Physical Therapy Sessions

Are you an individual who experiences pain, stiffness, or weakness with everyday activities or in the gym? Do you want to improve your overall quality of life and get back to your active lifestyle? Schedule an appt today!!

  • 45-60 minute individualized physical therapy treatment sessions addressing functional movement dysfunctions, strength, and mobility limitations.

  • Manual therapy techniques can include stretching, soft tissue mobilization (IASTM), cupping, and mobilizations.

  • Blood Flow Restriction Training can be used during exercises to help with longterm goals.

  • Exercise Interventions to re-inforce new movement patterns and decrease pain

  • Individualized injury reducing home exercise program provided to help with fitness goals.